We offer learn to row, beginner, and casual programs that are suitable for people with any, or no, rowing experience. In addition, some of our regular youth programs are open to rowers without prior experience.
So, whatever your level of experience, welcome! We can't wait to introduce you to the sport that we love!
Get out on the water in the mornings and build a solid foundation that will last a lifetime. Rowing is a great sport for people of all ages! Rowing offers a full body workout and can improve vascular health, strengthen muscles, enhance joint flexibility, and promote mental well being.
Age 55+
Experience: None required. This program is suitable for people at any fitness level, and with all mobility and balance abilities.
12 sessions, Sep 10–Oct 17 (Wednesdays & Fridays), 9–11 a.m.
$180+GST*, Not eligible for drop-ins, punchcards, or Military/Student discounts.
* Participant cost is generously subsidized by the BC Sport Participation Program (BCSPP)
Private lessons are available, as time permits, to address specific goals.
Private lessons can be a useful addition to our group classes so, when coach time is available, we offer them as an option. A private lesson offers dedicated coaching for one boat (single through eight). Some of the goals that people have worked on in private lessons include:
Age: 18+
Experience: None required
Price: $100 per lesson (incl GST)
Returning next year!
Build a solid foundation for continued recreational or competitive rowing.
Age: 18+
Experience: None required. If you sign up for multiple Blocks, we will organize later blocks so you aren't starting over with the basics.
Returning next year!
Casual rowing, meeting new people, and having fun on the beautiful Gorge waterway.
Age: 18+
Experience: All levels, including no experience
Returning next year!
Get a head start on Spring programs and welcome back the evening sun with this opportunity for technique foundation and refresh.
Age: 16+
Experience: All levels, including no experience.
Returning next year!
Technique foundation preparing you for continued recreational or competitive rowing.
Age: Grades 9 - 12
Experience: None required
Returning next year!
Fun introduction to rowing, plus games & activities.
Age: 14+
Experience: None required
Grants that made this program free for Teen & Adult women in past years are no longer available.
If you would like a women-focused experience, we have a Women’s Row session that is available to paid members of our ongoing Juniors and Masters programs.