This fall's Senior 55+ program filled up quickly!
Returning in the Spring!
Get out on the water in the mornings and build a solid foundation that will last a lifetime. Rowing is a great sport for people of all ages! Rowing offers a full body workout and can improve vascular health, strengthen muscles, enhance joint flexibility, and promote mental well being.
Age 55+
Experience: None required. This program is suitable for people at any fitness level, and with all mobility and balance abilities.
Typically twice a week, multiple six week blocks during April–October.
Get news