Two adult rowers on the water.

Senior 55+ Learn to Row

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Get out on the water in the mornings and build a solid foundation that will last a lifetime. Rowing is a great sport for people of all ages! Rowing offers a full body workout and can improve vascular health, strengthen muscles, enhance joint flexibility, and promote mental well being.

Age 55+
Experience: None required. This program is suitable for people at any fitness level, and with all mobility and balance abilities.

12 sessions, Sep 10–Oct 17 (Wednesdays & Fridays), 9–11 a.m.
$180+GST*, Not eligible for drop-ins, punchcards, or Military/Student discounts.

Register at RCA

* Participant cost is generously subsidized by the BC Sport Participation Program (BCSPP)

The BC Sport Participation Program (BCSPP) a sport participation funding program which is supported through bilateral contributions from the Province of BC and the Government of Canada and administered through viaSport British Columbia